Developed in the early 1960s, Cox Technique is a non-surgical, doctor-controlled, hands-on spinal manipulation, performed by a chiropractic back pain specialist, with a specifically designed table that permits the effective administration of flexion-distraction and spinal decompression to lower backs and necks. Cox Technique is appropriate for people with disc herniations, a slipped disc, a ruptured disc, Degenerative Disc Disease, Facet Syndrome, Stenosis, Spondylolisthesis, and post-surgical continued pain. A simple flexion-distraction of Cox Technique can relieve spinal pain by dropping intradiscal pressure to as low as -192mm of Mercury in the lumbar spine and lowering pressures in the cervical spine 96 to 1583mm of Mercury, widening the spinal canal Foraminal area by 28%, reducing pressure on the spinal nerves, and returning motion to the spinal joints.